Thoughtless Awareness is the fourth level of consciousness, or Turiya state, a higher plane of consciousness that allows the human mind to transcend the normal abilities of the three ordinary wake, sleep or dream states.

How do you get to thoughtless state?

Instead of waiting for the thoughts to tire and stop, if we stop giving momentum to them, they stop and we become thoughtless. This is the best way to make the mind thoughtless because it is out of awareness, intentional and done with understanding.

Is it good to be thoughtless?

Practical Benefits of Thoughtless Awareness

Thoughtless awareness teaches us to simply observe our thoughts and feelings, while separating the Self from them, even when we're not meditating. Thus, we become better able to control our emotional reactions and are able to develop a more balanced perspective of situations.