They are recommended by most pediatricians as a way to curb negative behaviors ranging from talking back to physical aggression. Research indicates that when used properly — along with other techniques that balance nurture and structure — time outs are effective and do not cause harm.

Is timeout a good idea?

Short time-outs—just a few minutes—seem to be just as effective as longer ones. ... New and better discipline strategies may one day supplant time-outs. But, according to the latest research, time-outs are safe and often helpful at correcting problem behaviors.

Are timeouts helpful or harmful?

space to calm themselves can be helpful, not harmful. Opponents of time-out often suggest “time-in,” which entails a parent physically comforting a child to calm him or her, no doubt a great strategy. ... In this situation, giving the child a break can actually be a positive parenting strategy.