And socializing is actually draining for everyone eventually, according to a recent study. Researchers found that after three hours after socializing, participants reported higher levels of fatigue. Surprisingly, these effects were found to be true for both introverts and extroverts.

Why do I get exhausted from socializing?

Social interaction can fuel some people, especially extroverts. To introverts, the same level of social interaction can be draining instead. While introverts can appreciate socializing, they invest a lot of energy trying to navigate socially demanding environments, leading to social exhaustion.

What happens when an introvert is overstimulated?

'When overstimulated, an introvert's mind can essentially shut down,' says life coach Nancy Okerlund of introvertenergy.com. 'It becomes hard to think, hard to make light conversation, hard to feel comfortable, even in a room full of close friends. ' ... ' Introversion shows up early in life.