It is served between noon and 2:00 pm. It is the main meal of the day throughout the country.

What time should lunch be served?

It's better to get stuck into your lunch sooner rather than later between 12.30pm and 1pm. 12.38pm is the best time. And when it comes to dinner, the later you leave it the worse it can be for your diet. The optimum time for dinner is between 6pm and 6.30pm, 6.14pm preferably.

Can I eat lunch at 9?

The Academy of Nutrition and Dietetics reports that school-age children need to eat every three to four hours. If school lunch is served at 9 a.m. and there is no other meal or snack provided in school, then students will go well past the recommended time without food. ... There may be limited food at dinner.