Phosphorus is a mineral found in your bones. Along with calcium, phosphorus is needed to build strong healthy bones, as well as, keeping other parts of your body healthy.

Why would phosphorus be important?

The main function of phosphorus is in the formation of bones and teeth. It plays an important role in how the body uses carbohydrates and fats. It is also needed for the body to make protein for the growth, maintenance, and repair of cells and tissues.

Why is phosphorus important for humans?

Share on Pinterest Dietary phosphorus contributes to a range of bodily functions, including kidney function. Phosphorus is a mineral that the body uses to build bones and teeth and to make proteins that grow and repair cells and tissues. Phosphorus also plays a role in how the body processes carbohydrates, or sugars.