Why Does Coughing Increase at Night?

Why Does Coughing Increase at Night?

When you're lying down, mucus will start pooling in the back of your throat, aka postnasal drip

postnasal drip
Post-nasal drip (PND), also known as upper airway cough syndrome (UACS), occurs when excessive mucus is produced by the nasal mucosa. The excess mucus accumulates in the back of the nose, and eventually in the throat once it drips down the back of the throat.
› wiki › Post-nasal_drip
. Another reason why coughs get worse at night is acid reflux. Don't forget that acid is an irritant to the throat, much like mucus, germs, or dust.

How do I stop coughing at night?

How to stop coughing at night
  1. Incline the head of your bed. ...
  2. Use a humidifier. ...
  3. Try honey. ...
  4. Tackle your GERD. ...
  5. Use air filters and allergy-proof your bedroom. ...
  6. Prevent cockroaches. ...
  7. Seek treatment for a sinus infection. ...
  8. Rest and take decongestants for a cold.

Why do coughs increase at night?

Coughing often becomes worse at night because a person is lying flat in bed. Mucus can pool in the back of the throat and cause coughing. Sleeping with the head elevated can decrease postnasal drip and symptoms of GERD, which both cause coughing at night.

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Chloe Bennett

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