Foot massage boosts your circulation, which helps with healing and keeps your muscles and tissues healthy. That's especially important if you have health problems that add to poor circulation or nerve damage, like diabetes.

Do foot massagers help blood circulation?

Massaging the legs and feet has often been touted as a way to increase circulation in the lower limbs. Unfortunately, there is little evidence that this is the case. Massages, while relaxing and enjoyable, are unlikely to lead to any clinically significant boost in circulation.

What are the benefits of using a foot spa?