Shingles is caused by varicella zoster virus (VZV

), the same virus that causes chickenpox. After a person recovers from chickenpox, the virus stays dormant (inactive) in their body. The virus can reactivate later, causing shingles. Most people who develop shingles have only one episode during their lifetime.

How did your shingles start?

Shingles usually develops on one side of your body, often on your waist, back, or chest. Within about 5 days, you may see a red rash in that area. Small groups of oozing, fluid-filled blisters may appear a few days later in the same area. You may experience flu-like symptoms such as a fever, headache, or fatigue.

Is shingles really caused by stress?

Emotional stress is considered a trigger for shingles because it has been shown to weaken the body's immune system. This can happen in those who have undergone a sudden shock, such as the death of a loved one, or people who face chronic work or life stress.