Saliva helps to neutralize acids, but soda is the most acidic beverage you can purchase. Drinking soda actually makes you more thirsty, which makes you want to drink more. There are many alternatives to soda that can be just as satisfying and actually quench your thirst. One example is water with natural flavoring.

Does drinking soda quench your thirst?

Your hydration

A can of soda may seem to quench your thirst, but the caffeine contained in most popular drinks is a diuretic, which can cause dehydration. The high levels of sodium and sugar in soda can also contribute to dehydration.

Which drink quenches thirst most?

Water is best to quench your thirst. Skip the sugary drinks, and go easy on the milk and juice. There are many options for what to drink, but with- out a doubt, water is the best choice: It's calorie- free, and it's as easy to find as the nearest tap.