Pollock is a semipelagic schooling fish widely distributed in the North Pacific Ocean with largest concentrations in the eastern Bering Sea. U.S. wild-caught Alaska pollock is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Is pollock a good fish to eat?

As far as the nutritional value of pollock, like salmon, tuna and cod, it is a good source of lean protein and low in saturated fat. ... Pollock is as healthy a fish choice as cod and tuna except it is often served fried, which would negate the benefit of eating fish as your protein choice.

What kind of fish is pollock?

Gadus chalcogrammus – The Alaska pollock or walleye pollock (Gadus chalcogrammus) is a marine fish species of the cod family Gadidae. It is a semipelagic schooling fish widely distributed in the North Pacific with largest concentrations found in the eastern Bering Sea.