Lifestyle and home remedies
- Have your eyes checked. Do this regularly even if you see well.
- Control chronic health conditions. ...
- Protect your eyes from the sun. ...
- Prevent eye injuries. ...
- Eat healthy foods. ...
- Don't smoke. ...
- Use the right corrective lenses. ...
- Use good lighting.
How can I reduce myopia?
Adult Myopia Control
- Laser Eye Surgery. For adults, myopia can be reversed with refractive surgery, also called laser eye surgery. ...
- Prescription Lenses. ...
- Atropine Eye Drops. ...
- Multifocal Glasses & Contact Lenses. ...
- Orthokeratology. ...
- Natural Light & Outdoor Activity. ...
- Monitor Time on Devices.
What is the main cause of myopia?
What Causes Myopia? blame. When your eyeball is too long or the cornea -- the protective outer layer of your eye -- is too curved, the light that enters your eye won't focus correctly. Images focus in front of the retina, the light-sensitive part of your eye, instead of directly on the retina.
