Lycopene is a powerful antioxidant with many health benefits, including sun protection, improved heart health and a lower risk of certain types of cancer. Though it can be found as a supplement, it may be most effective when consumed from lycopene-rich foods like tomatoes and other red or pink fruits.

Why is lycopene bad for you?

Possible Side Effects

When consumed in foods, lycopene is safe to eat for everyone. Eating excessive amounts of lycopene could lead to a condition called lycopenemia, which is an orange or red discoloration of the skin. The condition itself is harmless and goes away by eating a diet lower in lycopene.

Is lycopene bad for kidneys?

Is Lycopene bad for kidneys? Lycopene and vitamin C have been shown to have an influence on oxidative stress and inflammation biomarkers. Low plasma levels of lycopene and analgesic intake may increase the risk of CKD.