Ayurvedic texts, in fact, suggest that consuming custard apple can help bring down the body's temperature, which means people with excess body heat can benefit from it. However, be a little careful if you're prone to colds and coughs, as custard apple is likely to trigger this within the body.

What are the side effects of custard apple?

Custard apple seed has toxic effects on the skin and especially eyes. Studies state that application of Custard apple seed powder cause severe pain and redness in the skin. It might also cause extreme eye injury leading to blindness. So it generally advised to avoid the use of preparation of Custard apple seeds[3].

Does Apple cause cold?

"An apple a day keeps the doctor away" isn't just a saying — apples actually can help prevent illnesses such as the common cold. This fruit contains phytochemical antioxidants, according to a study published in Nutrition Journal. These antioxidants help boost immunity and reduce the risk of chronic diseases.