Studies have confirmed what we already know in our household, which is that being more thoughtful to one another helps each of us live healthier lives. We all feel physically better and, as a result, we're more productive. We find that we're also better able to appreciate the good things life has to offer, as well.

Is it good to be thoughtful?

Being thoughtful boosts our worldview

By doing thoughtful activities or contributing to our communities, we can improve our feelings about the places we frequent, and our lives in general. ... “We also feel better about the world around us and other human beings when we have meaning in our lives.

How can I be more thoughtful?