“watchOS 7 brings sleep tracking, automatic handwashing detection, and new workout types together with a whole new way to discover and use watch faces, helping our users stay healthy, active, and connected.”

Does watchOS 7 require iOS 14?

watchOS 7 requires iPhone 6s or later with iOS 14 or later and one of the following Apple Watch models: Apple Watch Series 3. Apple Watch Series 4.

Does watchOS 7 drain battery?

watchOS 7 comes with major additions such as native sleep tracking, a new Activity app, fresh watch faces, customizable complications, and more. However, the poor battery life on watchOS 7 can spoil the experience of using the OS for many Apple Watch users.