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How to Use the Bedtime Feature in iOS
- Open the Clock app.
- Tap on the Bedtime tab.
- Tap the Options button (upper left corner of the screen) and set the settings for Bedtime.
- Tap Done.
- Use the toggle switch on the top right to use Bedtime or to switch if off.
How do I reset my iPhone at bedtime?
How to manage your Bedtime settings
- Open the Clock app.
- Tap the Bedtime tab.
- Tap the Options button in the upper left corner of the screen to adjust settings for Bedtime, including days of the week, your bedtime reminder, wakeup sound, or volume of said wakeup sound.
- Tap Done.
How does bedtime know when I sleep?
The large clock graphic in the center of the screen shows your sleep schedule, but if you wake up before the alarm or fiddle around on the phone in bed, the app notes your wake time. Tap the Sleep Analysis chart or More History to open the iOS Health app, where you can see charts of your sleep schedule.
