In general, you shouldn’t need to update your BIOS that often. Installing (or “flashing”) a new BIOS is more dangerous than updating a simple Windows program, and if something goes wrong during the process, you could end up bricking your computer.
What happens if I flash my BIOS?
Flashing a BIOS merely means to update it, so you don’t want to do this if you already have the most updated version of your BIOS. … The system information window will open for you to see the BIOS version/date number in the System Summary.
Is it necessary to update BIOS?
Updating your computer’s operating system and software is important. … BIOS updates will not make your computer faster, they generally won’t add new features you need, and they may even cause additional problems. You should only update your BIOS if the new version contains an improvement you need.