How do I install Windows 7 in VMware?

Alternatively, you can type, “VMware” in the instant search field and select VMware Workstation from the list of programs (Figure 1). Next, click File | New | Virtual Machine. A wizard appears to create a new virtual machine as shown in Figure 2. Click “Next” and choose how you want to load Windows 7.

How do I download a Windows 7 ISO file to VMware?

Click on the CD/DVD device and click the Browse button to add the ISO file to the virtual machine to install Windows 7. Download the Windows 7 ISO file we have used in this article to your computer by clicking this link, then select the image file and click the Open button.