Transference can help the therapist understand why that fear of intimacy exists. They can then work toward resolving it. This may help the patient develop healthy, long-lasting relationships.

Is transference in therapy a good thing?

Transference can be a good thing. You experience positive transference when you apply enjoyable aspects of your past relationships to your relationship with your therapist. This can have a positive outcome because you see your therapist as caring, wise and concerned about you.

Why is transference and countertransference important?

First, transference helps therapists better understand the client's formative relationships, so it can produce insight. Second, the therapist can point out what's happening, also giving the client a better understanding of how the dynamic may be impacting other relationships in their life.