The bottom line. Receding gums are a common condition. Even with good oral hygiene habits, aging and genetics can still cause gum loss. While your gum tissue can't grow back, there are many treatment options that can help stop or slow down the process.

How do they fix receding gums?

A gum graft, also known as a gingival graft, can correct receding gums. Your dentist may refer you to a periodontist, a gum specialist, for this simple surgical procedure. In a gum graft, your periodontist first removes a piece of tissue from the roof of your mouth or from nearby healthy gum tissue.

How can I fix receding gums naturally?

Hydrogen peroxide

Rinsing with a solution of water and hydrogen peroxide may help treat sore, red, or swollen gums. To use hydrogen peroxide as a natural remedy for receding gums: Combine 1/4 cup of 3 percent hydrogen peroxide with 1/4 cup of water. Swish the mixture around your mouth for about 30 seconds.