Most of the existing research for dry needling supports the practice for relieving mild to moderate pain. In some studies, dry needling provided more relief than a placebo treatment. However, one study showed that dry needling is no more effective than stretching alone to relieve muscle pain.

How long does dry needling take to work?

How Long Does it Take for Dry Needling to Work? In many cases, improved mobility is immediate and decreased pain is felt within 24 hours. Typically, it may take a few treatment sessions (once a week for 2-3 weeks) for a lasting positive effect.

Can dry needling damage muscles?

Some dry needling treatments involve repetitive and rapid needle insertions into myofascial trigger points. This type of treatment causes muscle injury and can also damage nerve fibers.