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Will Soaking Feet Help Neuropathy?

Marcus Vance • • 7 min read
Will Soaking Feet Help Neuropathy?

Soak in a Warm Bath
Not only is the warm water relaxing, but it can also boost circulation throughout your body. "It can provide instant relief," Vinik says. But because diabetic neuropathy can lead to a loss of sensation, make sure the water's not too hot before you get in.

Will soaking feet in Epsom salt help neuropathy?

A Warm Bath Can Do Wonders:

The nerve damage in your feet makes them an unreliable source for judging temperature. We like around 100 degrees Fahrenheit with some added minerals like Epsom salts (don't be stingy when you put the Epsom salts in the water. They contain magnesium which relaxes tight and painful muscles).

Is soaking feet good for neuropathy?

Soaking your feet in warm water is a great way to relieve pain and stress while also encouraging healthy blood flow. If your feet are swollen, a foot soak on cool water can actually help bring down inflammation.

Marcus Vance
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Marcus Vance

Marcus Vance is a cybersecurity auditor and technology writer dedicated to educating the public about online safety, data privacy regulations, enterprise security, and emerging cyber threats.