9 secrets to happiness and high-spirited serenity
- Fake it 'til you make it. Smile immediately upon waking (and we mean a wide, teeth-baring, cheek-hurting smile). ...
- Repeat after you. ...
- Savor your rituals. ...
- Tune in to tunes. ...
- Forgive yourself for being human. ...
- Start sweating. ...
- Fuel happy days. ...
- Dress to impress yourself.
What does it mean to be high-spirited?
: characterized by a bold or energetic spirit.
What do you call a high-spirited person?
lively, merry, exuberant, effervescent, fiery, gallant, jolly, peppery, pert, vivacious.
