We've all heard it before: beer before liquor, never been sicker, liquor before beer, you're in the clear. ... Carbonated drinks like beer and sparkling wine can irritate the lining of the stomach, thereby increasing the rate of alcohol absorption.

Is there any truth to beer before liquor?

Myth: Beer before liquor, never been sicker; liquor before beer, you're in the clear. The reigning belief is that beer is a “softer” drink that can't cause drunkenness as quickly as, say, shots of vodka. ... So, starting with the hard stuff and then slowing down with beer should prevent the spins, right? Not so much.

Is it better to drink liquor before beer?

Thus, all the alcohol you drank the night before will have been absorbed well before your hangover takes effect ( 1 ). As long as the total amount of alcohol you consume remains the same, there's no reason why drinking liquor before beer would protect against a hangover any more than drinking beer before liquor.