Chicken gizzards are cut from the digestive tract of a chicken. Similar to a stomach, the gizzard is used to grind up the foods the bird eats. Chicken gizzards are a popular food throughout the world. You can find them sold as street food in Haiti and Southeast Asia and in soup in Mexico.

What cultures eat chicken gizzards?

Gizzards (usually from chickens) are cooked and eaten in cultures all over the world. They're a popular street food in Haiti and throughout Southeast Asia, where they're grilled. They're also commonly found fried in Indonesia and Japan, stewed in Portugal, and broiled in Africa.

Is eating chicken gizzards bad for you?

Chicken gizzards are one of the healthiest portions of chicken. Rich in protein, they are also great for digestion and are a high source of vitamins.