Chorizo is a type of pork sausage originating from the Iberian Peninsula. In Europe, chorizo is a fermented, cured, smoked sausage, which may be sliced and eaten without cooking, or added as an ingredient to add flavor to other dishes.

Is chorizo a good source of protein?

That being said, chorizo is a high fat, high sodium meat, so you should eat it as part of a balanced diet and not rely on it as your exclusive source for protein.

Is chorizo a fat or protein?

Delicious as it is, chorizo is a high-calorie, high-fat, high-sodium food. It is low-carb, though—and it fits into a ketogenic diet.