Back pain has many causes, but Teeter can be your one solution. Spinal decompression using Teeter Inversion Tables is a natural way to help relieve back pain and many of the underlying causes: compressed discs, spinal misalignments, weak and tight muscles, and so much more!

Are teeters good for your back?

Answer From Edward R. Laskowski, M.D. Inversion therapy doesn't provide lasting relief from back pain, and it's not safe for everyone. Inversion therapy involves hanging upside down, and the head-down position could be risky for anyone with high blood pressure, heart disease or glaucoma.

What are teeters good for?

Using a Teeter provides a natural stretch that gently elongates muscles and decompresses joints, enhancing muscle efficiency, and improving mobility and flexibility. During a normal day, your joints and especially discs will lose fluid, resulting in the temporary height loss mentioned above.