Usually a herniated disc will heal on its own over time. Be patient, and keep following your treatment plan. If your symptoms don't get better in a few months, you may want to talk to your doctor about surgery.

How long do disc herniations take to heal?

Self care: In most cases, the pain from a herniated disc will get better within a couple days and completely resolve in 4 to 6 weeks. Restricting your activity, ice/heat therapy, and taking over the counter medications will help your recovery.

Can a herniated disc become permanent?

It can also lead to loss of control over bowel movements and bladder. In cases where a herniated disc has been untreated for too long, this type of damage can be permanent. Patients may also permanently lose feeling in their legs and lower back.