Agility or nimbleness is an ability to change the body's position efficiently and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength and endurance.

What does agility mean example?

Agility is defined as the ability to move nimbly with speed and ease. An example of someone who possesses a great deal of agility is a track runner. ... (uncountable) The quality of being agile; the power of moving the limbs quickly and easily; nimbleness; activity; quickness of motion; as, strength and agility of body.

What is the simple meaning agility?

: the ability to move quickly and easily She moved with great agility for such an old woman.—