Taurine, or 2-aminoethanesulfonic acid, is an organic compound that is widely distributed in animal tissues. It is a major constituent of bile and can be found in the large intestine, and accounts for up to 0.1% of total human body weight.

What does taurine name mean?

The name is derived from the Latin word taurus, which means ox or bull — so that may be the source of the confusion. Summary. Taurine is classified as a conditionally essential amino acid. It serves various important functions in your body.

What does taurine do to the body?

Taurine has important functions in the heart and brain. It helps support nerve growth. It might also benefit people with heart failure by lowering blood pressure and calming the nervous system. This might help prevent heart failure from becoming worse.