The pomelo, pummelo, or in scientific terms Citrus maxima or Citrus grandis, is the largest citrus fruit from the family Rutaceae and the principal ancestor of the grapefruit. It is a natural, i.e., non-hybrid, citrus fruit, native to Southeast Asia.

Is pomelo rich in protein?

Nutrition. Pomelo fruit is rich in powerful antioxidants like vitamin C. It also contains protein and fiber, which can aid digestion and help you feel full for a longer period of time after eating.

What is the benefit of eating pomelo?

Many of the benefits of pomelos, such as their anti-aging and heart-healthy properties, are credited to their high antioxidant content. Pomelos contain high levels of antioxidants, including vitamin C, naringenin, naringin, and lycopene, which may offer various health benefits.