"None of those [health claims] have been FDA approved or validated by any kind of controlled scientific studies," a doctor named Jon LaPook told CBS News in a story on IV hangover cures. He added that IV vitamin drips don't have much effect on otherwise healthy people.
Do hangover drips work?
Dr. Raja notes that if a patient is profoundly malnourished or very dehydrated, certain vitamins or the fluid alone may be useful. But patients going to get IVs after a night out typically aren't either of those things, and they're unlikely to benefit in any measurable way.
What is the best hangover prevention?
Here are 7 evidence-based ways to prevent hangovers, or at least make them significantly less severe.
- Avoid Drinks High in Congeners. ...
- Have a Drink the Morning After. ...
- Drink Plenty of Water. ...
- Get Enough Sleep. ...
- Eat a Hearty Breakfast. ...
- Consider Supplements. ...
- Drink in Moderation or Not at All.