Sterculia is not absorbed or digested in the stomach or intestines. It swells when it comes into contact with fluids and works by increasing the volume of the gut contents. This stimulates the muscular movement of the gut, which helps to move the stools through the intestines.

When is the best time to take Normacol?

Normacol should be taken after meals and always drink plenty of water or soft drinks. Normacol can be taken if you are pregnant or breast-feeding. Ask your doctor or pharmacist for advice before taking any medicine.

How quickly does Normafibe work?

Sometimes it may take a few days before you feel the full benefit from a bulk-forming laxative such as sterculia. However, if after four days you do not feel that your symptoms are improving, or if they get any worse, you should stop taking sterculia and speak with a doctor for further advice.