They found that lipogenesis -- the process by which sugars are turned to body fat -- increased significantly when the breakfast drinks contained fructose. In addition, the study suggested that when fructose is eaten with fat or before fat is consumed, the fat is more likely to be stored rather than burned, Parks says.

Does sugar from fruit make you fat?

Fructose, the sugar in fruit, can lead to weight gain if you eat too much.

Does fruit cause weight gain?

To answer the question “Does fruit cause weight gain?” - No, fruit is not the cause of weight gain. Studies show that even adding fruit into the diet is associated with weight loss.