Vegans can eat cheese that is comprised of plant-based ingredients like soybeans, peas, cashews, coconut, or almonds. The most common types of vegan cheeses are cheddar, gouda, parmesan, mozzarella, and cream cheese that can be found in non-dairy forms.

What cheese is non-dairy?

Parmela Shreds

These cashew-based shreds not only taste like cheese, but they also melt perfectly. Varieties include Mild Cheddar, Sharp Cheddar, Mozzarella, and Fiery Jack. The last one is phenomenal in dairy-free quesadillas!

Which cheese is vegetarian?

Cheeses vegetarians can eat

Some popular brands that sell vegetarian-friendly cheeses include Organic Valley, Bel Gioioso, Cabot, Applegate, Tillamook, Amy's, Laughing Cow, and Horizon. Most importantly, just check the ingredient list of any cheese you can.