Which chiropractic method is best?

The Gonstead technique, named after its founder, is an adjustment method used to realign the spine. It is known as one of the most precise and effective methods to relieve pain and promote optimal alignment of the spine. It is a manual (hands-on) technique in which a chiropractor adjusts the lower back or pelvis.

What kind of techniques do chiropractors use?

Using hands-on thrusts with extreme precision, practitioners can restore spinal alignment and increase a patient's range of motion which may be affected by misaligned joints or bones. This technique is widely used, with 96% of all chiropractors using the Diversified Technique on approximately 70% of their patients.