Mozzarella is a traditionally southern Italian cheese made from Italian buffalo's milk by the pasta filata method. Fresh mozzarella is generally white but when seasoned it turns to a light yellow depending on the animal's diet.

Can you eat mozzarella on a low carb diet?

Unlike most cheeses, Mozzarella is enjoyed fresh, rather than being aged! With a total carb count of 1 gram per ounce, it is yet another keto-friendly cheese to keep on-hand. Mozzarella also contains probiotics, which have shown to improve digestive health and emotional health!

Is mozzarella cheese good for weight loss?

It could also help with weight loss. Mozzarella cheese is also packed with protein, which can improve your muscle strength and give you the energy you need to work towards your fitness goals.