For you, early contractions may feel quite painless or mild, or they may feel very strong and intense. The pain you feel can also differ from one pregnancy to the next, so if you've been in labor before you might experience something quite different this time around.
How do contractions feel when they first start?
Early labor contractions may feel as if you have an upset stomach or trouble with your digestive system. You may feel them like a tidal wave because they increase and finally subside gradually. Some women feel intense cramps that increase in intensity and stop after they deliver.
How do you know if you're having mild contractions?
If you touch your abdomen, it feels hard during a contraction. You can tell that you're in true labor when the contractions are evenly spaced (for example, five minutes apart), and the time between them gets shorter and shorter (three minutes apart, then two minutes, then one).