2. Don't eat anything! Art of Living recommends not cooking or eating during the solar eclipse. They claim that since the Sun's blue and ultraviolet radiation is a natural disinfectant, "the rays do not perform their usual role of cleansing our food" during an eclipse.
Why should we not eat during eclipse?
It is believed that the rays of solar eclipse can affect cooked food, which when consumed during the eclipse period may cause indigestion and an upset stomach. A few researchers have accepted the fact that eating during the eclipse period causes indigestion.
Can I drink water during eclipse?
It is advised that one should not eat any food or drink water during the solar eclipse. One should not travel during the solar eclipse. Commencing any auspicious task must be avoided.