Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine, this technique was popularized by chef Paul Prudhomme.

What does blackened catfish taste like?

Rich and savory with butter and spices, the first bite of my Blackened Catfish with Lemon Rosemary Sauce will shift your taste buds into overdrive. The browned butter develops an almost nutty taste that balances with the herbs and spices infused with white wine.

Is blackened catfish good for you?

Plus, catfish is filled with healthy fatty acids, vitamin B-12, and protein! You'll get 0 (Yeah, 0!) carbs and 160 calories per serving. You wouldn't expect something this tasty to be this good for you.