Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior.

What are the benefits of hypnotherapy?

Suggestion therapy: The hypnotic state makes a person better able to respond to suggestions. Hypnosis can help a person change certain behaviors, such as stopping smoking or nail-biting. It can also help change perceptions and sensations, which can be particularly useful in treating pain.

What can hypnosis cure?

Hypnotherapy can be used to treat anxiety, phobias, substance abuse including tobacco, sexual dysfunction, undesirable spontaneous behaviors, and bad habits. It can be used to help improve sleep, learning disorders, communication, and relationship issues.