Fluke flesh is white, very mild, delicate in flavor and texture. It is considered an excellent eating fish, especially for people who don't like their fish to taste much like fish. I'm sure it is a darling of the fancy chef set, because it's flavor will not interfere with their delicate sauces.

Is Fluke tasty?

No matter how they look or swim, they are very tasty when simply cooked. Here's a recipe for broiled flounder in lemon butter and be sure to check out Pan Fried Flounder with Potatoes and Parsley.

How does flounder taste?

Flounder has a very delicate texture and a mild, slightly sweet flounder flavor. Because of its delicate texture, flounder fillets are a little more challenging to cook for a beginner. ... Like cod, flounder tastes slightly sweet but takes on a variety of flavors.