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Should I Do 80 Day Obsession Again?

Elena Rostova • • 7 min read
Should I Do 80 Day Obsession Again?

Option 1: Do Another Round of 80 Day Obsession
As she says in the video, you can totally do another round right after finishing 80 Day Obsession. You'll want to recalculate your containers for your timed nutrition.

Can I double up 80 day obsession workouts?

Can I double up 80 Day Obsession workouts? If you need to double up on your workouts, you can do it sparingly with this exercise program. We don't recommend doubling up often though because these high-intensity workouts require a high energy level and time to recover.

Which is better 21 day fix or 80 day obsession?

The BIG difference is that 21 Day Fix will tell you HOW many of each container, but not HOW to combine them or when to eat them throughout the day. That is up to you. 80 Day Obsession takes ALL the guesswork out and divides the containers up into 5 meals per day that you eat based around your workout time.

Elena Rostova
Author

Elena Rostova

Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.