Your elbow should be slightly bent when you hold your cane. Hold the cane in the hand opposite the side that needs support. For example, if your right leg is injured, hold the cane in your left hand.

Why do you use a cane on the opposite side of the injury?

When using a cane, you should hold it in the hand opposite of the leg that needs support. 1 This is far more efficient and helpful than holding it on your weak or injured side. Also, as you walk, you will move the cane at the same time as your weaker leg.

Do you hold a cane on the weak or strong side?

If you are using a cane because one leg is weak or painful, hold the cane on the opposite side from the weak or painful leg. For example, if your right hip is sore, hold the cane in your left hand. If you are using the cane for a little help with balance and stability, hold it in the hand you use less.