I'm sure you've heard the saying, “Perception is reality.” ... This is saying that you have a mental impression of something, and it defines how you see that something, regardless of the truth.

What does it mean that perception is reality?

“Perception is merely a lens or mindset from which we view people, events, and things.” In other words, we believe what we perceive to be accurate, and we create our own realities based on those perceptions. And although our perceptions feel very real, that doesn't mean they're necessarily factual.

Why Is perception reality?

Each individual has his or her own perception of reality. The implication is that because each of us perceives the world through our own eyes, reality itself changes from person to person. While it's true that everyone perceives reality differently, reality could care less about our perceptions.