A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

What is a bad pulse rate?

Generally, for adults, a heart rate of more than 100 beats per minute (tachycardia) is considered as high. Your heart rate usually rises when you walk fast, run, or do any strenuous physical activities.

What is a normal healthy pulse?

The normal pulse for healthy adults ranges from 60 to 100 beats per minute.