HOW IT WORKS
- PINCH. Flex Disc is smaller than a tampon when inserted.
- INSERT. Push the disc back and down toward the cervix. ...
- WEAR. Once the disc is in place, wear it for up to 12 hours while living your best life (mess-free period sex TM encouraged).
- REMOVE. ...
- DISPOSE.
How do I know if my Flex is inserted correctly?
We know this sounds weird, but when it's inserted properly, you won't even notice it's there. 7. You can always adjust the fit. If your disc doesn't feel quite right or it seems like it's leaking, try adjusting while it's inside you by using a clean finger to push it further down and back towards your tailbone.
Can you poop with a flex disc in?
Pee, poop, do whatever you gotta do - FLEX will stay out of the way. FLEX may move a bit when you do these things, so don't be alarmed if you see a bit of red in the toilet. Use a clean finger to double-check that the upper edge of FLEX is in placed behind your pubic bone, just as you inserted it initially.