The hip abductor machine has been designed to strengthen the hip abductors and the glutes. This means it can contribute to making your glutes bigger as part of regular and varied butt and lower body workouts. ... Consider adding these other movements to your butt workout too: Lunges.

Does the abduction machine work glutes?

Machine Hip Abduction can be a great exercise for the glutes, when done correctly.

Is the hip abductor machine good for butt?

While this progression isn't overtly dangerous or harmful, according to exercise physiologist and American Council on Exercise (ACE)-certified personal trainer Pete McCall, it's not particularly useful, despite the myth that it challenges stability to engage the butt muscles better than doing the movement while sitting ...