An oversupply normally settles down in time as your supply regulates. But if it persists beyond six to eight weeks, the following might be helpful: Check your baby is latching well at the breast. Leaning back when feeding can help to slow the flow down if your baby finds it hard to latch (Trimeloni and Spencer, 2016).

How long does it take to reduce oversupply?

After around four to six weeks, surges in your prolactin will gradually decrease, and your milk production should start to follow a more straightforward 'supply and demand' process based on your baby's needs.

How long does it take for milk supply to settle?

It can take about 4 weeks for your breasts to adjust to making the right amount of milk for your baby's needs. You can help your supply adjust to your baby's needs by: Feeding your baby according to need, rather than to a set schedule.