How Can I Tell When It's Done? Salmon will change from translucent (red or raw) to opaque (pink) as it cooks. After 6-8 minutes of cooking, check for doneness, by taking a sharp knife to peek into the thickest part. If the meat is beginning to flake, but still has a little translucency in the middle, it is done.

At what temp is salmon done at?

According to the United States Department of Agriculture, the thickest part of a piece of cooked salmon should have a minimum internal temperature of 145˚F—which will be a very firm, well-done piece of fish.

Can salmon be undercooked?

We never recommend the consumption of raw or undercooked fish — including salmon — because it may increase your risk of foodborne illness. ... The salmon's flesh should bulge in but then bounce back to its original, firm form.